Why is Protein Bar Chocolate Chip Cookie Dough classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because its ingredient list includes isolated milk and whey proteins, soluble corn fiber, processed sweeteners such as erythritol and steviol glycosides, and other manufactured components like sunflower lecithin and natural flavorings, all of which indicate a high level of industrial processing.

How does the sugar and salt content in this protein bar affect a diabetic or hypertensive diet?

With 3.3 g of added sugars and 0.79 g of salt per 100 g, the bar provides low‑to‑moderate sugar and very low salt compared with average protein bars, making it less likely to spike blood glucose or blood pressure, but diabetics should still account for the added sugars as part of their total carbohydrate intake.

Is this protein bar suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains milk protein isolate and whey protein isolate; it is not keto‑friendly due to 22 g of carbohydrates per serving; it is gluten‑free and contains no artificial flavors, and while halal status is not specified, the presence of dairy may require verification for halal compliance.

KIRKLAND- Chocolate Chip Cookie Dough • 10 x 2.12 oz

PROTEIN BAR

Dietary Supplements

Product Insights

Protein Bar Chocolate Chip Cookie Dough is a protein‑rich snack classified in the protein foods family and marketed as a bodybuilding supplement. It carries a NOVA 4 rating for ultra‑processed foods, has no Nutri‑Score (not applicable for dietary supplements), and is gluten‑free with no artificial flavors, but it contains added sugar, dairy and nut allergens, and a moderate amount of saturated fat. Nutritionally, the bar offers high fiber and low salt compared with typical protein bars, yet its fat and saturated‑fat levels exceed the category average while protein content is slightly below average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat12 g

Saturated Fat4 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with typical protein bars, this bar contains about half the sugar and salt, more than double the fiber, higher fat and saturated fat, and slightly less protein while delivering a similar energy level.

Ingredients

protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, cashew butter, isomalto-oligosaccharides (vegetable source), unsweetened chocolate, erythritol, water, cocoa butter, natural flavors, sea salt, sunflower lecithin, steviol glycosides (stevia).

84%

35%

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