Why is Peanut Nutter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation relies on refined ingredients such as isolated milk proteins, maltitol, polydextrose and several food‑grade chemicals; the label lists additives E1200 (polydextrose), E322/E322i (soy lecithin), E422 (glycerol), E955 (sucralose), E965 (maltitol) and E967 (xylitol).

How does the sugar and salt content in Peanut Nutter affect a diabetic or hypertensive diet?

The bar provides only 1.4 g of sugars per 60 g serving, which is low compared with typical sweet snacks and has a limited impact on blood‑glucose spikes, but it still contains 0.2 g of salt per bar, so individuals on a sodium‑restricted regimen should count it toward their daily limit.

Based on its ingredient list, is Peanut Nutter suitable for vegan, keto, halal or gluten‑free diets?

No; the product contains milk‑derived proteins, gelatin and soy lecithin, making it non‑vegan and unsuitable for halal without a certified source, it has 22 g of carbohydrates per serving so it does not fit a keto profile, and the label notes possible gluten, egg, nut and sesame traces, so it cannot be considered gluten‑free.

GRENADE • 60 g

PEANUT BUTTER PROTEIN BAR

Sugary Snacks

Product Insights

Peanut Nutter is a 60 g peanut‑butter flavored high‑protein bar marketed for bodybuilding and falls within the Sugary snacks and Biscuits and cakes PNNS groups. Nutritionally it delivers 21 g of protein, 14 g of fat (5.5 g saturated), 9.3 g of fiber and only 1.4 g of sugars per bar, while the salt level is 0.2 g and the energy content is 214 kcal with 22 g of carbohydrates, making it calorie‑dense and not low‑carb. The bar is classified as ultra‑processed (NOVA 4), contains additives such as polydextrose, soy lecithin, glycerol, maltitol, xylitol and sucralose, and includes allergens milk, peanuts and soy with possible traces of gluten, eggs, nuts and sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal357 kcal

Comparative Analysis

Compared with the average snack bar (per 100 g: 28.9 g sugars, 17.6 g fat, 7.8 g saturated fat, 1.98 g salt, 418 kcal), Peanut Nutter contains far less sugar (2.3 g), slightly less total fat (14 g) and saturated fat (5.5 g), lower salt (0.33 g), markedly higher protein (35 g vs 6.3 g) and fiber (9.3 g vs 3.1 g), while providing about 60 % of the average energy.

Ingredients

Chocolat blanc avec édulcorant (20 %) (édulcorant : maltitol, beurre de cacao, poudre de lait entier, cacao, émulsifiant : lécithine de soja, arômes), Protéines de lait (caséinate de calcium, isolat de protéines de lait, isolat de protéines de lactosérum (lait)), Hydrolysat de gélatine, Agent de charge polydextrose, Humectant : glycérol, Arachides (8,8 %), Huile de soja, Poudre de lait écrémé, Edulcorants : xylitol et sucralose, Arômes, Sel, Emulsifiant : lécithine de soja. Infos Allergènes : voir les ingrédients en caractères gras. Peut contenir du blé, du gluten, des oeufs, des noix, des arachides et des graines de sésame."

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35%

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