M&S • 160 ml
Coconut cream
Product Insights
Coconut cream is a plant‑based milk alternative classified under the beverages group, marketed by Marks & Spencer. It carries a Nutri‑Score of E and is placed in NOVA group 4, reflecting its ultra‑processed nature with added stabilisers (xanthan gum), carrageenan (E466) and emulsifier (E473). Nutritionally it is very high in fat (29 g) and saturated fat (25.5 g) per 100 ml, provides 278 kcal, while containing low sugars (1.4 g) and moderate salt (0.15 g), giving both energy‑dense benefits and health considerations.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk (≈7 g fat, 3.4 g saturated fat, 142 kcal, 10.8 g sugars and 0.37 g salt per 100 g), this coconut cream delivers about four times more fat and saturated fat, nearly double the energy, but far less sugar and roughly half the salt.
Ingredients
Coconut Extract (99%), Stabiliser: Xanthan Gum, E466, Emulsifier: E473.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Coconut cream.
