
Product Insights
Oats Avena is a whole‑grain oat flake product classified in the cereals and potatoes group, specifically as a breakfast cereal. It carries a Nutri‑Score of B and belongs to NOVA group 1, indicating minimal processing, with very low sugar, salt and fat contents but also modest protein and fiber levels. The flakes contain gluten, are vegan, and bear halal and kosher certifications, and they are sold in a 400 g plastic bag.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Oats Avena provides virtually no sugar or salt, only 1 g of fat and 0 g of saturated fat per 100 g, far below typical values, while also delivering lower amounts of protein, fiber and carbohydrates.
Ingredients
HOJUELAS DE AVENA (Oat Flakes)
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Frequently Asked Questions
Everything you need to know about Oats Avena.












