Why is Cream Cheese Spread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it undergoes multiple industrial steps such as pasteurisation, concentration and the addition of a stabiliser; the only listed additive is E410, locust bean gum, which is used to improve texture.

How does the sugar and salt content in this cream cheese affect a diabetic or hypertensive diet?

With 6.7 g of sugar per 100 g, the spread can raise blood glucose levels and should be limited in diabetic meal plans, while its 0.93 g of salt contributes modestly to sodium intake but may still need monitoring for people on a low‑sodium diet.

Is the milk used in this product a concern for people with dairy allergies?

Yes, the primary ingredient is pasteurised milk and cream, which contain casein and whey proteins; these are common allergens and can trigger reactions in individuals with dairy allergy.

Organic Valley • 8 oz

Cream Cheese Spread

Milk And Dairy Products

Product Insights

Organic Valley Cream Cheese Spread is an organic cream cheese made from pasteurised milk, cream, whey, cheese culture, salt and the thickening agent locust bean gum. Per 100 g it delivers 300 kcal, 30 g fat (20 g saturated), 6.7 g protein, 6.7 g sugars and 0.93 g salt, earning a Nutri‑Score of D and a NOVA classification of 4, indicating it is an ultra‑processed dairy product. While it provides calcium and organic certification, its high saturated‑fat content, added sugar and the presence of additive E410 make it less suitable for low‑fat, low‑sugar or highly restrictive diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy1337 kJ

Saturated Fat20 g

Sugars6.7 g

Fiber0 g

Proteins6.7 g

Comparative Analysis

Compared with the average cheese, this spread contains about three times more sugar (6.7 g vs 1.8 g), roughly 20 % higher total and saturated fat (30 g and 20 g vs 25 g and 15 g), but about one‑third the salt (0.9 g vs 3.3 g).

Ingredients

organic pasteurized milk and cream, organic whey, cheese culture, salt, organic locust bean gum,

84%

35%

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Frequently Asked Questions

Everything you need to know about Cream Cheese Spread.

Good Culture

7 oz