Trader Joe's • 9 oz
Wheat Crisp Crackers
Product Insights
Wheat Crisp Crackers are a Trader Joe's wheat‑based snack positioned in the salty snacks and appetizers category. The product carries a Nutri‑Score of D and falls into NOVA group 4, providing about 400 kcal, 13.3 g fat, 13.3 g sugars, 1.75 g salt, 6.7 g fiber and 6.7 g protein per 100 g. Although it contains whole‑grain wheat and a modest amount of fiber, the high added sugars, notable salt level and the presence of additives such as mixed tocopherols, monocalcium phosphate and rosemary extract make it an ultra‑processed snack.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical salty snack crackers, Wheat Crisp Crackers contain roughly three times more sugar (13.3 g vs 3.8 g) but about half the fat (13.3 g vs 23.6 g) and significantly less salt (1.75 g vs 52.4 g), delivering 400 kcal per 100 g versus the category average of 471 kcal.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, vegetable oil (sunflower and/or canola oil, rosemary extract, mixed tocopherols), sugar, invert sugar syrup, wheat germ, cornstarch, salt, barley malt extract, sodium bicarbonate, dried yeast, wheat flour, hydrolyzed wheat gluten, monocalcium phosphate, turmeric oleoresin, sunflower oil, sesame oil.
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Frequently Asked Questions
Everything you need to know about Wheat Crisp Crackers.
