Why is Original Vanilla Low Fat Yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is labeled NOVA 4 because its ingredient list goes beyond basic milk and cultures to include sweeteners, stabilizers and preservatives such as gelatin (E428), potassium sorbate (E202), citric acid (E330), sodium citrate, annatto extract for color, caramel color (E150a) and natural and artificial flavors, all of which are characteristic of ultra‑processed foods.

How does the sugar content in Original Vanilla Low Fat Yogurt affect a diabetic diet?

With 12.4 g of sugars per 100 g, the yogurt provides a notable carbohydrate load that can raise blood glucose levels quickly; people managing diabetes should treat it as a sugary snack and limit portion size or choose an unsweetened alternative to avoid spikes.

Is Original Vanilla Low Fat Yogurt suitable for vegan, keto or halal diets?

No. The product contains gelatin, an animal‑derived gelling agent, making it unsuitable for vegan and many halal diets, and its added sugars and relatively high carbohydrate content exceed typical keto limits, so it does not fit those dietary patterns.

Great Value • 32 oz (2 Lb) 907g

Original Vanilla Low Fat Yogurt

Milk And Dairy Products

Product Insights

Original Vanilla Low Fat Yogurt is a 32 oz (907 g) low‑fat dairy product belonging to the milk and yogurt family. It carries a Nutri‑Score of C, offering modest protein (2.9 g per 100 g) and low fat (0.9 g) but contains a high amount of sugars (12.4 g per 100 g) and added sweeteners, while salt is low at 0.1 g per 100 g. The product is classified as ultra‑processed (NOVA 4) and includes several additives such as gelatin, potassium sorbate, citric acid, sodium citrate, annatto extract and caramel color.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal66 kcal

Fat0.9 g

Saturated Fat0.6 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with typical yogurts, this low‑fat vanilla yogurt contains roughly double the sugar and more than twice the carbohydrates, while delivering far less fat, saturated fat, salt and calories per 100 g.

Ingredients

cultured grade a low fat milk, water, sugar, fructose, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural and artificial flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3, contains active yogurt cultures including l, acidophilus,

84%

35%

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