Why is Yogurt - Vanilla classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several processed ingredients, including added cane sugar, modified corn starch, locust bean gum (E410), pectin (E440), and natural flavour, which push it into the ultra‑processed NOVA 4 category despite being a fermented dairy base.

How does the sugar content in Yogurt - Vanilla affect a diabetic or hypertensive diet?

With 14.6 g of sugar per 100 g, the yogurt can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its very low salt (0.025 g) does not pose a direct risk for hypertension but the high sugar remains a concern.

Based on its ingredients, is Yogurt - Vanilla suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The yogurt is not vegan because it contains milk and cream, and it is not keto‑friendly due to its high carbohydrate and sugar content; however, it is gluten‑free and bears kosher certification, though it does not carry a halal label.

iögo • 2 kg

Yogurt - Vanilla

Milk And Dairy Products

Product Insights

Yogurt - Vanilla is a dairy‑based fermented dessert belonging to the Milk and dairy products family, offered in a 2 kg package and certified gluten‑free, kosher and gelatin‑free. It provides moderate fat (6.1 g) and saturated fat (4 g) per 100 g, but its sugar level is high at 14.6 g, with low protein (2.3 g) and minimal salt (0.025 g). The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of C, reflecting the presence of added sugars and additives such as modified corn starch (E410) and pectin (E440).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal80 kcal

Fat6.1 g

Saturated Fat4 g

Cholesterol0 g

Carbohydrates16.8 g

Comparative Analysis

Compared with the average fruit‑yogurt, this vanilla yogurt contains about twice the sugar and nearly double the carbohydrates while delivering less protein and virtually no salt.

Ingredients

Skim milk, Cane sugar, Water, Cream, Modifier corn starch, Whey protein concentrate, Active bacteria culture, Concentrated lemon juice, Pectin, Natural flavour, Locust bean gum, Vitamin D3. Contains: Milk. Made with vitamin D fortified skim milk. No gelatin. Ingrédients : Lait écrémé, Sucre de canne, Eau, Crème, Amidon de maïs modif centré protéique de lactosérum, Culture bactéactive, Jus de citron concentré, Pectine, Arôme katurel, comme de caroube. Vitamine D3. Contient: Lait. Fail avec du lait écrémé enrichi de vitamine D. Sans gélatine. 2413 DAI COR LA TIER 2023/3/19 01:11 > כשר ho

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