Why is Lightly Breaded Chicken Breast Strips classified as processed (NOVA 3) and what specific additives does it contain?

The strips are coated with a breading mixture that includes wheat flour, rice starch, sugar, salt, nonfat dry milk, egg whites, baking powder, canola and soybean oils, chicken fat, spices and celery seed, all of which introduce multiple ingredients beyond the plain chicken meat, placing the product in NOVA 3. No preservative additives are listed.

How does the salt and carbohydrate content in this product affect a hypertensive or diabetic diet?

At 1.55 g of salt per 100 g, the product contributes a notable amount of sodium that can raise blood pressure, so hypertensive individuals should limit portions. The carbohydrate level of 11 g, mainly from starches, is moderate and the sugar amount is low (2 g), making it less problematic for blood‑glucose control, but total carbs should still be counted within daily limits.

Is Lightly Breaded Chicken Breast Strips suitable for gluten‑free, dairy‑free, or vegan diets?

No. The formulation includes wheat flour, which provides gluten, nonfat dry milk representing dairy, and dried egg whites, all of which make the product unsuitable for gluten‑free, dairy‑free, or vegan dietary patterns.

Just Bare • 48 oz

Lightly Breaded Chicken Breast Strips

Fish Meat Eggs

Product Insights

Lightly Breaded Chicken Breast Strips are a ready‑to‑eat meat product classified in the Meat group of the PNNS categories. They deliver 17 g of protein per 100 g with only 6.5 g of fat and 1.1 g of saturated fat, but they contain 11 g of carbohydrates, 0 g of fiber, and 1.55 g of salt, and list wheat, milk, egg and soy as allergens. The product carries a Nutri‑Score of C, belongs to NOVA group 3, and is marketed without preservatives, yet the salt level is relatively high for a processed chicken item.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal183 kcal

Fat6.5 g

Saturated Fat1.1 g

Trans Fat0 g

Monounsaturated Fat1.6 g

Comparative Analysis

Compared with typical chicken strip averages, this product is markedly lower in fat, saturated fat, salt and calories, but it provides more carbohydrates and less fiber and protein than the category norm.

Ingredients

boneless skinless chicken breast, water, seasoning (sugar, salt, spices including paprika and celery seed, chicken fat, spice extractive,canola oil, soybean oil), rice starch. Breaded with: wheat flour, sugar, salt, nonfat dry milk, dried egg whites, baking powder, spice, paprika. Breading set in vegetable oil. Contains: Milk, eggs, wheat.

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