Why is lightly breaded chicken breast bites classified as processed (NOVA 3) and what specific additives does it contain?

The product is placed in NOVA group 3 because its chicken meat is combined with a seasoned breading that includes added sugar, salt, spices, celery seed, chicken fat, spice extract, canola oil, soybean oil, rice starch, wheat flour, nonfat dry milk, dried egg whites, baking powder and paprika; these ingredients constitute processed components but no artificial preservatives.

How does the sugar and salt content in lightly breaded chicken breast bites affect a diabetic or hypertensive diet?

With 2.4 g of sugars and 1.6 g of salt per 100 g, the product can raise blood glucose levels and increase sodium intake, which may exacerbate diabetes management and elevate blood pressure; consumers with these conditions should limit portion size and balance it with low‑sugar, low‑salt foods.

Is the egg white ingredient in lightly breaded chicken breast bites a concern for people with egg allergies?

Yes, the formulation lists dried egg whites as an ingredient, so the product is not safe for individuals who are allergic to egg and should be avoided by anyone with an egg allergy.

Just Bare • 24 oz

Lightly Breaded Chicken Breast Bites

Meats And Their Products

Product Insights

Lightly breaded chicken breast bites are a protein‑rich meat and poultry product that belongs to the meat and poultry dietary family. The item carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting moderate processing and the inclusion of added sugars, salt, and several emulsifiers and oils. While it provides 19 g of protein per 100 g and modest saturated fat, it is high in salt (1.6 g) and sugars (2.4 g) and contains common allergens such as egg, milk and wheat, which may limit its suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal190 kcal

Added Sugars1.2 g

Iron0.5 mg

Comparative Analysis

Compared with average breaded chicken products, this item has slightly more fat (8.3 g vs 7.8 g), considerably higher salt (1.6 g vs 1.1 g) and sugars (2.4 g vs 1.6 g), but offers more protein (19 g vs 13.5 g) and lower saturated fat (1.2 g vs 1.8 g).

Ingredients

BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH, BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA, BREADING SET IN VEGETABLE OIL CONTAINS: MILK, EGGS, WHEAT.

84%

35%

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