Why does Chicken Breast Fillets receive a Nutri-Score of D and what nutrients are responsible for this rating?

The Nutri-Score D is driven mainly by its high salt (1.65 g per 100 g) and moderate fat (6.8 g per 100 g), which generate many negative points, while low sugars and saturated fat contribute few positive points, leading to a net score of 11.

How might the salt content of this product affect individuals with hypertension?

At 1.65 g of salt per 100 g, the fillets provide about 33 % of the recommended daily limit of 5 g, so regular consumption could raise blood pressure and should be limited for people with hypertension.

Is this chicken product suitable for people following gluten‑free, dairy‑free or vegan diets?

No; the ingredient list includes wheat flour (gluten), nonfat dry milk (dairy), egg whites and chicken fat, making it unsuitable for gluten‑free, dairy‑free or vegan diets.

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Chicken Breast Fillets

Fish Meat Eggs

Product Insights

Chicken Breast Fillets are boneless skinless chicken breast pieces prepared with water and a seasoning blend, categorized under the meat group of the PNNS classification. The fillets provide roughly 18.6 g of protein per 100 g while containing 6.8 g of fat, 1.27 g of saturated fat, 1.65 g of salt and 1.69 g of sugars, resulting in a moderate energy value of 178 kcal. They receive a Nutri‑Score of D and fall into the NOVA 3 processed‑food category; although they contain no added preservatives, the relatively high salt level and low fiber reduce their overall nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal178 kcal

Fat6.8 g

Saturated Fat1.3 g

Monounsaturated Fat1.3 g

Polyunsaturated Fat3.4 g

Comparative Analysis

Compared with typical chicken products, these fillets are lower in fat, saturated fat, salt and calories but contain more carbohydrates per 100 g.

Ingredients

Boneless Skinless Chicken Breast, Water, Seasoning (Sugar, Salt, Paprika, Celery Seeds, Chicken Fat, Spice Extractive, Canola Oil, Soybean Oil), Rice Starch, Wheat Flour, Sugar, Salt, Nonfat Dry Milk, Dried Egg Whites, Baking Powder, Spice, Paprika, Vegetable Oil

84%

35%

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Frequently Asked Questions

Everything you need to know about Chicken Breast Fillets.

ASDA

1 Kg

Tender Chicken Breast Fillets

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Sainsbury's