Why is Cooked Chicken Breast slices classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes added ingredients such as brown sugar, dextrose and a stabiliser (triphosphates, E451) that go beyond simple cooking, making it an ultra‑processed meat product.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugars per 100 g, the product is suitable for a diabetic diet, but the 0.56 g of salt (moderate level) may require monitoring for people managing hypertension.

Is this product compatible with strict diets such as vegan, keto, halal, or gluten‑free?

It is not vegan or vegetarian because it contains chicken, but it is low in carbs and therefore keto‑friendly, contains no gluten‑containing ingredients, and may be considered halal if the chicken is sourced according to halal standards, though this is not guaranteed on the label.

Aldi, Ashfields • 150g

Cooked Chicken Breast slices

Fish Meat Eggs

Product Insights

Cooked Chicken Breast slices are a ready‑to‑eat processed meat product made primarily of chicken breast, seasoned with salt and a small amount of added sugars. The serving provides high protein (26.5 g per 100 g) with low fat (2.2 g), low saturated fat (0.8 g) and low sugars (0.5 g), earning a Nutri‑Score of A. However, it is classified as ultra‑processed (NOVA 4) and contains added sugars, salt (0.56 g) and the additive triphosphates (E451), which some consumers may wish to limit.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal142 kcal

Energy600 kJ

Fat2 g

Saturated Fat0.6 g

Cholesterol0 g

Comparative Analysis

Compared with the average values for prepared meat products, this cooked chicken breast slice contains far less fat, saturated fat, sugar and salt while delivering markedly more protein and double the fiber, resulting in about half the energy per 100 g.

Ingredients

CHICKEN BREAST, Salt, Brown Sugar, Dextrose, Stabiliser: Triphosphates.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cooked Chicken Breast slices.

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240g