Why is Simply Cooked Chicken Breast Slices classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra-processed because it undergoes cooking, curing and the addition of functional ingredients such as stabilisers; the label lists the additives E451 (triphosphates) and E452 (polyphosphates), which are typical of NOVA 4 foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.1 g of sugar per 100 g, the product has a negligible impact on blood‑glucose levels for diabetics, but the 0.62 g of salt per 100 g contributes noticeably to daily sodium intake and may exacerbate hypertension if consumed in excess.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The product is not vegan or vegetarian because it contains chicken breast; it is low in carbs (0.5 g per 100 g) and high in protein, making it compatible with a keto diet. No wheat-derived ingredients are listed, so it can be considered gluten‑free, but halal suitability cannot be confirmed without a specific certification.

Simply, Lidl • 240g

Simply Cooked Chicken Breast Slices

Fish Meat Eggs

Product Insights

Simply Cooked Chicken Breast Slices are a ready-to-eat meat product that falls under the PNNS group “Meat”. The slices earn a Nutri-Score of A thanks to their high protein (26 g per 100 g) and low sugar and saturated-fat levels, but they are classified as ultra-processed (NOVA 4) and contain a moderate amount of salt (0.62 g per 100 g) and added stabilisers (E451, E452). While the product offers a lean source of protein, consumers should be aware of its processing level and sodium content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal124 kcal

Fat1.9 g

Saturated Fat0.6 g

Carbohydrates0.5 g

Sugars0.1 g

Comparative Analysis

Compared with average ready-to-eat chicken products, this slice contains far less sugar (0.1 g vs 2.15 g), about one-sixth the fat (1.9 g vs 12.38 g) and roughly one-fifth the salt (0.62 g vs 3.21 g), while providing more protein (26 g vs 19.9 g) per 100 g.

Ingredients

Chicken Breast (98%), Tapioca Starch, Salt, Stabilisers: Triphosphates, Polyphosphates

84%

35%

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Frequently Asked Questions

Everything you need to know about Simply Cooked Chicken Breast Slices.

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Cooked Chicken Breast Slices

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Braemoor

340g

Sliced cooked chicken breast

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Just Bare

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Lightly Breaded Chicken Breast Strips

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Coop, Sainsbury's, Cano

170 g

Sliced Chicken Breast

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Everyday Essentials

Cooked Chicken Breast Slices

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Simply, Lidl • 240g

Simply Cooked Chicken Breast Slices

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal124 kcal

Fat1.9 g

Saturated Fat0.6 g

Carbohydrates0.5 g

Sugars0.1 g

Comparative Analysis

Ingredients

Chicken Breast (98%), Tapioca Starch, Salt, Stabilisers: Triphosphates, Polyphosphates

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.