Why is Cooked Chicken Breast Slices classified as processed (NOVA 3) and what specific additives does it contain?

The slices are cooked, sliced and vacuum‑packed, which classifies them as a processed meat product (NOVA 3). The only added ingredient beyond the chicken is a stabiliser made of triphosphate salts, used to retain moisture and improve texture.

How does the low sugar and moderate salt content of this product affect a diabetic or hypertensive diet?

With only 0.1 g of sugars per 100 g, the product has a negligible impact on blood‑glucose levels, making it suitable for diabetic meal plans. The salt level of 0.62 g per 100 g is moderate and lower than many processed meats, but people monitoring sodium intake should still count it toward their daily limit.

Is Cooked Chicken Breast Slices suitable for keto, gluten‑free, or vegan diets?

The high protein and very low carbohydrate profile fits well within a ketogenic eating pattern, and the product contains no gluten‑containing ingredients, so it is gluten‑free. However, because it is made from chicken and contains a non‑vegan stabiliser, it is not appropriate for vegan diets.

Everyday Essentials • 240g

Cooked Chicken Breast Slices

Fish Meat Eggs

Product Insights

Cooked Chicken Breast Slices are a ready-to-eat poultry product classified in the Fish Meat Eggs group, targeting consumers seeking a high-protein meat option. The product carries a Nutri-Score of A and belongs to NOVA group 3, indicating a processed but not ultra-processed item, with 27.1 g of protein, only 1 g of fat and 0.1 g of sugars per 100 g. It does contain a stabiliser (triphosphate salt) as its sole additive and, while low in salt and calories, it is not suitable for vegan diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat1 g

Saturated Fat0.3 g

Carbohydrates0.3 g

Sugars0.1 g

Comparative Analysis

Compared with typical meat products, this chicken slice contains dramatically less fat (1 g vs 18.6 g), sugar (0.1 g vs 1.56 g), salt (0.62 g vs 3.5 g) and calories (118 kcal vs 255 kcal per 100 g), while delivering substantially more protein (27.1 g vs 18.4 g).

Ingredients

Chicken (99%) Stabiliser Triphosphates Salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Cooked Chicken Breast Slices.

Everyday Essentials