Why is Creamy Caesar Yogurt Dressing & Dip classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dressing is deemed ultra‑processed because it combines several refined dairy bases, vegetable oils and emulsifiers with three listed additives: sodium citrate (E331) used as a acidity regulator, pectin (E440) for thickening, and xanthan gum (E415) for stabilisation; these ingredients are typical of industrially formulated sauces.

How does the sugar and salt content in this dressing affect a diabetic or hypertensive diet?

With 6.7 g of sugars per 100 g, the dressing can raise blood glucose levels and should be used sparingly by people with diabetes, while 2 g of salt per 100 g (high on the nutrient‑level scale) contributes significantly to daily sodium intake and may exacerbate hypertension, so portion control is essential for those conditions.

Based on the ingredients, is this dressing suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains dairy, cream, whey protein and egg yolks, and it is unlikely to be halal due to animal‑derived enzymes and vitamin A palmitate; however, it is low in carbohydrates (3 g per 100 g), making it compatible with a keto diet, and it is certified gluten‑free.

Bolthouse Farms

CREAMY CAESAR YOGURT DRESSING & DIP

Fat And Sauces

Product Insights

Creamy Caesar Yogurt Dressing & Dip is a creamy salad dressing and dip that belongs to the Fat and Sauces family within dressings and sauces. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA group 4), providing about 11.7 g of fat, 3.3 g of saturated fat, 6.7 g of sugars and 2 g of salt per 100 g, with moderate levels of fat and sugars but a high salt rating. The formulation contains several allergens, including milk, egg, soy and mustard, and incorporates additives such as sodium citrate (E331), pectin (E440) and xanthan gum (E415), while being free from artificial flavors and gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal167 kcal

Comparative Analysis

Its total fat (11.7 g) is just below the average 12.0 g for salad dressings, saturated fat (3.3 g) exceeds the average 2.1 g, sugars (6.7 g) are lower than the average 10.9 g, and salt (2 g) is well under the category’s average 5.0 g per 100 g.

Ingredients

filtered water, yogurt cultured pasteurized milk, cream, pectin, buttermilk cultured nonfat milk, sodium citrate, vitamin A palmitate, whey protein concentrate, soybean oil, asiago and parmesan cheeses, pasteurized milk, cheese cultures, salt, enzymes, onion puree, onion, cane sugar, salt, spices, lemon juice concentrate, sour cream, cultured pasteurized milk, cultures, cream, salt, garlic puree, reduced pineapple juice concentrate, xanthan gum, vinegar, water, distilled vinegar, mustard seed, salt, spices, onion powder, black pepper, egg yolks, mustard seed

84%

35%

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