Is Unbleached All-Purpose Flour suitable for vegan, keto, halal or gluten‑free diets?

The flour is vegan and halal‑certified as it contains only wheat and an enzyme, but it is not keto‑friendly because of its high carbohydrate content and it is not gluten‑free, so it should be avoided by those with gluten intolerance.

How does the carbohydrate level in this flour affect blood‑sugar management for people with diabetes?

With roughly 77 g of carbohydrates per 100 g, the flour can cause a rapid rise in blood glucose; diabetics should measure portions carefully and consider pairing it with protein or fiber‑rich foods to moderate the glycaemic impact.

Does the wheat flour in this product pose a risk for individuals with gluten sensitivity?

Yes, the primary ingredient is unbleached hard red wheat flour, which contains gluten; anyone with celiac disease or non‑celiac gluten sensitivity should avoid this product.

King Arthur Baking Company • 2.27 kg

Unbleached All-Purpose Flour

Cereals And Potatoes

Product Insights

Unbleached All-Purpose Flour from King Arthur Baking Company is a plant-based, white wheat flour marketed for general baking and belongs to the Cereals and Potatoes (Cereals) food group. It is classified as a minimally processed product (NOVA 1) and carries no Nutri-Score label, offering zero fat, zero added sugars, 13 g of protein and 3 g of fiber per 100 g, but also a high carbohydrate level of about 77 g. The flour contains gluten, is packaged in a recyclable paper bag, and holds an Eco-Score of A+.

Nutrient Levels

Traffic light indicators

Fat

low

Nutritional Values

Values per 100 g

Energy Kcal367 kcal

Comparative Analysis

Compared with the average values for its category, this flour provides no added sugars and no fat, delivers more protein (13 g vs 9.8 g) and carbohydrates (77 g vs 64 g), but supplies less fiber (3 g vs 5 g).

Ingredients

Unbleached Hard Red Wheat Flour, Enzyme

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Unbleached All-Purpose Flour.

King Arthur Baking Company

12 lbs