Aldi • 1.5kg
Plain flour
Product Insights
Plain flour is an unbleached wheat flour sold by Aldi in a 1.5 kg paper bag, classified under the cereal food group and containing gluten. Per 100 g it provides 381 kcal, 80.9 g carbohydrates, 9.1 g protein, 1.4 g fat (0.4 g saturated), 4 g fiber and only 0.6 g sugars, making it low in fat and sugars but very carbohydrate‑dense. The product carries a NOVA 1 rating indicating minimal processing, has no added additives, earns an A‑plus Eco‑Score, yet its high carb load may be a drawback for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical flour averages, this plain flour contains far less sugar (0.6 g vs 9 g) and fat (1.4 g vs 6.94 g), markedly lower saturated fat, a slightly higher protein (9.1 g vs 9.76 g) and considerably more carbohydrates (80.9 g vs 63.97 g), resulting in a higher energy value (381 kcal vs 353 kcal).
Ingredients
_wheat_ flour, calcium carbonate, iron, niacin, thiamin.
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Frequently Asked Questions
Everything you need to know about Plain flour.
