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Plain Flour
Product Insights
Plain flour is a refined wheat flour fortified with calcium carbonate, iron, niacin and thiamin, belonging to the cereals family (PNN‑S groups: Cereals and potatoes → Cereals). It carries a Nutri‑Score of A and falls in NOVA group 1, indicating a minimally processed product with low fat (1.7 g), low saturated fat (0.3 g), low sugars (0.5 g) and low salt (0.03 g per 100 g). However, it is high in carbohydrates (74 g) and contains gluten, which may be unsuitable for those avoiding gluten.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average product in the cereals category, this plain flour contains dramatically less sugar (0.5 g vs 9 g), fat (1.7 g vs 6.94 g) and salt (0.03 g vs 2.96 g), while delivering slightly more protein (9.9 g vs 9.76 g) and considerably more carbohydrates (74 g vs 63.97 g).
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)).
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Frequently Asked Questions
Everything you need to know about Plain Flour.
