Why is Cream Cheese Product classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cream cheese is labeled NOVA 4 because it includes industrial additives and processing steps beyond simple dairy fermentation; its ingredient list contains lactic acid (E270) as an acidity regulator, carob bean gum (E410) as a thickener, and potassium sorbate (E202) as a preservative.

How does the sugar and salt content in this cream cheese affect a diabetic or hypertensive diet?

At 6.7 g of sugar per 100 g, the product can raise blood glucose levels and should be limited for diabetics, while its 1.08 g of salt per 100 g contributes to sodium intake and may be a concern for those managing hypertension, though it is lower than many other spreads.

Is the milk in this cream cheese a concern for people with lactose intolerance or dairy allergies?

Yes, the primary ingredient is milk, which contains lactose and milk proteins; individuals with lactose intolerance or a milk allergy should avoid this product or choose a lactase‑treated alternative.

Philadelphia • 500 g

Cream Cheese Product

Milk And Dairy Products

Product Insights

Cream Cheese Product is a spreadable cheese made from milk and cream, belonging to the milk and dairy products family. It carries a Nutri-Score of D and is classified as NOVA group 4, containing 20 g of fat (13.3 g saturated), 6.7 g of protein, 6.7 g of sugars, 1.08 g of salt and 233 kcal per 100 g, which means it is high in saturated fat and sugars while providing modest protein. The formulation includes the preservatives lactic acid (E270), carob bean gum (E410) and potassium sorbate (E202), and it contains no added colorings, but it is not suitable for vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average cream cheeses, this product has markedly higher sugar (6.7 g vs 1.8 g) and lower salt (1.08 g vs 3.3 g), while its saturated fat (13.3 g) and total fat (20 g) are slightly below the category averages and its protein content is considerably lower (6.7 g vs 20.3 g).

Ingredients

MILK, CREAM, MODIFIED MILK INGREDIENTS, SALT BACTERIAL CULTURE. LACTIC ACID, CAROB BEAN GUM, POTASSIUM SORBATE.

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Frequently Asked Questions

Everything you need to know about Cream Cheese Product.

Philadelphia

2 x 8 oz

cream cheese

View Analysis

Cream cheese

500 g

cream-cheese

View Analysis

Philadelphia

227 g