How does the sugar and salt content in Arrabbiata pasta sauce affect a diabetic or hypertensive diet?

The sauce contains only 3.7 g of sugars per 100 g, which is low and unlikely to spike blood glucose, but its 0.65 g of salt per 100 g is moderate and should be accounted for in a hypertension‑friendly eating plan.

Is this Arrabbiata sauce suitable for vegan, gluten‑free and other strict diets?

All listed ingredients are plant based and contain no gluten, so the sauce is compatible with vegan and gluten‑free diets, although the tomato paste is flagged as maybe vegan due to processing.

What additive does this sauce contain and could it be a concern for people with citrus sensitivity?

The only additive is citric acid (E330) used as an acidity regulator; it is generally safe but may aggravate individuals who are sensitive to acidic foods or have acid reflux.

Marks and spencer • 340 g

Arrabbiata pasta sauce

Fat And Sauces

Product Insights

Arrabbiata pasta sauce is a tomato based condiment produced in Italy and sold in a recyclable glass jar. Classified in the Fat and sauces and Dressings and sauces groups, it delivers a low fat, low sugar profile with 2.5 g of fat, 3.7 g of sugars and 0.65 g of salt per 100 g. It earns a Nutri-Score of A and sits in NOVA group 3, offering modest protein and fiber but a moderate salt level that may be a concern for sodium sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Energy266 kJ

Fat5 g

Saturated Fat0.8 g

Cholesterol0 g

Comparative Analysis

Compared with the average pasta sauce, this Arrabbiata sauce provides roughly one quarter the fat, less than one third the sugar and about one eighth the salt per 100 g.

Ingredients

Tomatoes (86%) · Extra Virgin Olive Oil · Carrots · Onions · Tomato Paste · Red Chilli Peppers (1.5%) · Parsley · Sea Salt · Garlic · Acidity Regulator: Citric Acid.

84%

35%

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Frequently Asked Questions

Everything you need to know about Arrabbiata pasta sauce.

Gustibus

400 g