
Product Insights
Plain Greek Yogurt by Liberté is a 750 g container of skim‑milk‑based, plain Greek‑style yogurt produced in Canada. It belongs to the milk and dairy product family, carries a Nutri‑Score of A, but is classified in NOVA group 4, indicating a highly processed product despite its low fat, sugar, and salt levels (0 g fat, 3.43 g sugars, 0 g salt per 100 g). The yogurt provides 9.7 g protein and 225 mg calcium per 100 g, yet the presence of bacterial cultures and the processing steps contribute to its ultra‑processed rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar yogurts, this product contains about half the sugar (3.43 g vs 7.46 g), virtually no fat (0 g vs 5.97 g), and no added salt, resulting in roughly half the energy per 100 g.
Ingredients
Skim milk, Milk protein, Bacterial culture
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Frequently Asked Questions
Everything you need to know about Greek Plain.










