
Product Insights
Grec nature is a plain Greek‑style yogurt produced in Canada, made from skimmed milk and a bacterial culture, and sold in a 750 g container. It belongs to the milk and yogurt group, carries a Nutri‑Score of A and is classified as NOVA 1, offering low fat (0 g), low sugar (3.4 g per 100 g) and low salt (0.09 g per 100 g) while providing 10.9 g protein per serving. The product contains milk, a common allergen, and its no‑fat formulation may not satisfy those seeking higher fat content for satiety.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average yogurts, this Greek‑style yogurt has markedly lower sugar, fat, salt and caloric content, providing about half the sugar (3.4 g vs 7.46 g), virtually no fat (0 g vs 5.97 g), far less salt (0.09 g vs 1.03 g) and roughly half the calories (52 kcal vs 113 kcal) per 100 g.
Ingredients
Lait écrémé, Culture bactérienne
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Frequently Asked Questions
Everything you need to know about Grec nature.









