Why is Yaourt Grec Nature classified as minimally processed (NOVA 1) and does it contain any additives?

Because it is made only from sheep's milk without any sweeteners, thickeners, stabilizers or preservatives, it meets the criteria for NOVA 1, the category for unprocessed or minimally processed foods, and the ingredient list shows zero additives.

How does the low sugar content of this Greek-style yogurt affect a diabetic diet?

With 4.8 g of sugar per 100 g, the yogurt provides a lower carbohydrate load than many sweetened dairy desserts, making it a more suitable option for people managing blood-glucose levels, though portion size should still be considered.

Is the sheep's milk used in Yaourt Grec Nature a concern for individuals with dairy allergies?

Yes; sheep's milk is a dairy protein and can trigger the same allergic reactions as cow's milk, so anyone allergic to milk should avoid this product.

Mavrommatis • 450 g

Yaourt Grec Nature

Milk And Dairy Products

Product Insights

Yaourt Grec Nature is a plain Greek-style yogurt made from 100% sheep's milk, packaged in a 450 g plastic pot. It belongs to the milk and yogurt family (pnns_groups: Milk and dairy products, Milk and yogurt), carries a Nutri-Score of C (score 3) and is classified as NOVA 1, indicating it is minimally processed with no added preservatives or additives. Nutritionally, it offers a modest protein amount (5.6 g per 100 g) and low sugar (4.8 g) and salt (0.1 g), but its moderate total fat and saturated fat (approximately 3.9 g) may be less ideal for very low-fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal96 kcal

Fat6 g

Saturated Fat3.9 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with average dairy desserts, this Greek-style yogurt contains less sugar (4.8 g vs 7.5 g per 100 g) and more protein (5.6 g vs 3.8 g), while its saturated fat (3.9 g) is slightly above the typical 3.7 g level.

Ingredients

Lait de brebis

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt Grec Nature.

Franprix

600 g (4x150g)

yaourt à la grecque nature

View Analysis

1 kg