Tims • 500 g
Natural Greek yogurt
Product Insights
Natural Greek yogurt by Tims, sold at Waitrose, is a 500 g tub of plain Greek‑style yogurt that belongs to the Milk and yogurt family. It carries a Nutri‑Score of C and is classified as a NOVA 3 product, offering a solid 5.2 g of protein and 0 g of added sugar per 100 g, but it also contains 10 g of fat, 6.3 g of saturated fat and 5 g of natural sugars, contributing 127 kcal of energy. While the high protein and calcium make it a good source for muscle support, the elevated saturated‑fat level and moderate sugar mean it should be enjoyed in moderation, especially by those watching fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average Greek‑style yogurt, this product contains less sugar (5 g vs 7.46 g) and salt (0.18 g vs 1.03 g) but more fat (10 g vs 5.97 g), saturated fat (6.3 g vs 3.71 g), and calories (127 kcal vs 113 kcal), while delivering a higher protein level (5.2 g vs 3.76 g).
Ingredients
(allergens in BOLD) Greek Style Natural Yogurt (MILK)
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Frequently Asked Questions
Everything you need to know about Natural Greek yogurt.
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