
Product Insights
Greek yogurt from Specially Selected, sold by Marks & Spencer, is a 200 g pot of strained cow‑milk yogurt produced in Greece and carries an Eco‑Score of A (86 points). It delivers 10 g of protein, only 0.2 g of fat and 3.2 g of sugars per 100 g, placing it in the low‑fat, low‑sugar, high‑protein segment of dairy foods, though the ingredient list is unclear and no added sugars are reported. Belonging to the Milk and yogurt group, it would normally receive a Nutri‑Score of A‑B and is classified as a minimally processed (NOVA 2) product, offering nutritional advantages while the lack of detailed ingredient transparency limits full assessment.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yoghurt, this Greek yogurt contains about half the sugar (3.2 g vs 7.46 g), one‑twentieth the fat (0.2 g vs 5.97 g) and nearly three times the protein (10 g vs 3.76 g) per 100 g.
Ingredients
PFAFANPOPPPE Ne per pot 524K
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Frequently Asked Questions
Everything you need to know about greek yogurt.











