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Greek Yoghurt 0% Fat Plain
Product Insights
GreekYogurt is a plain Greek‑style yogurt that belongs to the milk and yogurt group of foods. It carries a Nutri‑Score of A and is classified as NOVA 3, reflecting its status as a minimally processed fermented dairy product. Nutritionally it is very low in fat (0.3 g), saturated fat (0.2 g) and salt (0.11 g), provides a high protein content (10 g per 100 g) but contains a moderate amount of sugars (5 g), which may be a consideration for those monitoring sugar intake.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average yogurt, this Greek yogurt contains far less fat (0.3 g vs 5.97 g), dramatically lower saturated fat (0.2 g vs 3.71 g) and salt (0.11 g vs 1.03 g), while offering double the protein (10 g vs 3.76 g) and slightly less sugar (5 g vs 7.46 g).
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Frequently Asked Questions
Everything you need to know about Greek Yoghurt 0% Fat Plain.
