bettergoods
Greek Yogurt Plain
Product Insights
Greek Yogurt Plain is a plain Greek-style yogurt made from pasteurised non-fat milk and cream, classified in the milk and yogurt group of the PNNS taxonomy. It provides about 9.4 g of protein per 100 g while keeping sugars low at 3.5 g, salt low at 0.11 g, and energy at roughly 82 kcal, and its NOVA group 1 confirms it is minimally processed. However, it contains 2.9 g of saturated fat per 100 g, includes dairy allergens and is unsuitable for vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average Greek-style plain yogurt, this product has less fat (4.7 g vs 5.97 g), less saturated fat (2.9 g vs 3.71 g), far fewer sugars (3.5 g vs 7.46 g), much lower salt (0.11 g vs 1.03 g), and more than double the protein (9.4 g vs 3.76 g) per 100 g.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, CREAM
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Greek Yogurt Plain.
