Why is Greek Nonfat Yogurt Plain classified as NOVA 3 and does it contain any additives?

The yogurt is made from skim milk, live active cultures and a potassium salt, without any artificial flavors, preservatives, or emulsifiers, so it is considered a minimally processed (NOVA 3) dairy product rather than an ultra‑processed food.

How does the low sugar and high protein content of this yogurt affect a diabetic or weight‑loss diet?

With only 2.7 g of sugar and 10 g of protein per 100 g, the yogurt provides a low‑glycemic option that helps stabilize blood sugar while delivering satiety‑boosting protein, making it suitable for diabetic and calorie‑controlled eating plans.

Is Greek Nonfat Yogurt Plain suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains dairy, but it is keto‑friendly due to its low carbohydrate content, generally acceptable for halal consumers as it contains no pork‑derived ingredients, and it is naturally gluten‑free.

Trader Joe's

Greek Nonfat Yogurt Plain

Milk And Dairy Products

Product Insights

Greek Nonfat Yogurt Plain is a plain, low‑fat dairy product that belongs to the Milk and yogurt group. It earns a Nutri‑Score of A and falls into the NOVA 3 (processed) category, offering virtually no fat, very low sugar (2.7 g/100 g) and salt (0.11 g/100 g) while providing a high protein content of 10 g per 100 g, which contributes to its strong nutritional profile. The yogurt does contain a small amount of cholesterol and salt, and because it is made from skim milk it is not suitable for vegan diets, though it is naturally gluten‑free.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal60 kcal

Comparative Analysis

Compared with the average yogurt, this product contains about one‑third the sugar, virtually no fat, a tenth the salt, and almost three times the protein.

Ingredients

GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, ADOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). Potassium 4% DIST EXCLUS TRADER

84%

35%

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Frequently Asked Questions

Everything you need to know about Greek Nonfat Yogurt Plain.

Trader Joe's

2 lb (907g)