
Product Insights
Quick Oats are organic rolled oat flakes intended for breakfast, belonging to the Cereal and potatoes family. The product is classified as minimally processed (NOVA 1) and carries an unknown Nutri‑Score; it provides 375 kcal per 100 g, 6.3 g fat, 1.3 g saturated fat, 0.97 g sugars, 0.014 g salt and 10 g fiber. It offers a good source of fiber and iron while containing gluten and a relatively high amount of carbohydrates, which may be a concern for low‑carb or gluten‑sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, Quick Oats contain far less sugar (0.97 g vs 14.13 g per 100 g) and salt (0.014 g vs 1.77 g), slightly less fat, and provide more fiber than typical products.
Ingredients
Organic rolled oats. May contain: Wheat.
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Frequently Asked Questions
Everything you need to know about Quick Oats.









