Why is Oakrun Farm Bakery English muffins classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The muffins undergo multiple industrial steps, use refined wheat flour, added glucose‑fructose, and four food‑grade additives: potassium sorbate (E202) as a preservative, amylase (E1100) as an enzyme, ammonium sulfate (E517) and calcium silicate (E552) as anticaking agents, which places them in the ultra‑processed NOVA 4 category.

How does the 0.57 g of salt per 100 g in these muffins impact a hypertensive or low‑sodium diet?

At 0.57 g per 100 g, a typical 57 g serving contains about 0.33 g of salt, roughly 14 % of the 2.3 g daily limit recommended for adults, so it contributes to sodium intake and should be limited by people managing hypertension or following a low‑sodium plan.

Are these English muffins suitable for vegan or gluten‑free diets?

All listed ingredients are plant‑based, making the product vegan‑compatible, but the presence of wheat flour and wheat gluten means they contain gluten and are not suitable for a gluten‑free diet.

Oakrun Farm Bakery • 340 g

Muffins anglais English muffins

Cereals And Potatoes

Product Insights

Oakrun Farm Bakery English muffins are plant‑based, pre‑packed bread products (Cereals and potatoes > Bread) sold in 340 g bags at Costco in Canada. Per 100 g they provide 245 kcal, 1.75 g fat (low), 0.53 g saturated fat (low), 1.75 g sugars (low), 0.57 g salt (moderate), 8.8 g protein (near average) and no dietary fiber, giving a Nutri‑Score of B and a NOVA classification of 4. The muffins are ultra‑processed and contain several additives (E202, E1100, E517, E552) as well as gluten and soy allergens, which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal246 kcal

Iron3.1 mg

Comparative Analysis

Its sugar (1.75 g), fat (1.75 g) and salt (0.57 g) per 100 g are all well below the category averages of 4.79 g, 5.52 g and 3.95 g respectively, while its protein (8.8 g) is just under the average 9.9 g.

Ingredients

Farine de blé enrichie, eau, levure, glucose-fructose, farine de maïs, vinaigre, Gluten de blé, semoule de maïs, sel, huile de Soya, propitionate de calcium, monoglycérides, phosphate de calcium mono, acide fuma risque, esters, tartriques des mono et diglyc,rides diacétylés, acide sobriquet, sorbate de potassium, carbonate de calcium, sulfate de d'ammonium, silicate de calcium, sulfate de calcium, amylase, pentosanase

84%

35%

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