Ezekiel 4:9 • 454 g
English Muffins
Product Insights
English Muffins EZEKIEL 4:9 Sprouted Grain are organic, sprouted‑grain English muffins marketed as a plant‑based bread product (PNNS groups: Cereals and potatoes, Bread). They earn a Nutri‑Score of A and contain 15.8 g protein and 7.9 g fiber per 100 g, with zero sugars and low fat, but they are classified as ultra‑processed (NOVA 4) and hold 0.53 g of salt and 273 kcal per 100 g, which may be a concern for sodium‑restricted diets. The muffins list wheat gluten and soybeans, so they are not suitable for gluten‑free or soy‑allergic consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical bakery items, this muffin has no sugar, about one‑quarter the fat, one‑seventh the salt and roughly 20 % fewer calories per 100 g, while delivering about 60 % more protein and 50 % more fiber than the category averages.
Ingredients
organic sprouted wheat, filtered water, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt,
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Frequently Asked Questions
Everything you need to know about English Muffins.
