
Product Insights
English Muffins are a plant‑based breakfast item classified under the cereals and potatoes (bread) group. They carry a Nutri‑Score of C and belong to the ultra‑processed NOVA 4 category, offering low fat, zero saturated fat and no added sugars but relatively high salt and modest protein and fiber. The product contains several additives such as calcium propionate, sorbic acid and soy lecithin, and includes allergens like wheat, soy and milk.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar breads, these English muffins contain about half the fat, no saturated fat, roughly one‑half the salt and zero sugars, while providing slightly less protein and fiber and a comparable carbohydrate level.
Ingredients
enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, farina, yeast, salt, sugar, calcium propionate, sorbic acid, vegetable oil (soybean), wheat gluten, grain vinegar, soy lecithin, soy, whey
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Frequently Asked Questions
Everything you need to know about English Muffins.











