Trader Joe's • 12 oz
Classic English Muffins
Product Insights
Classic English Muffins are a plant‑based bakery item that belongs to the Cereals and potatoes → Bread group. The product is classified in NOVA group 3 (moderately processed), has no official Nutri‑Score, and provides low levels of fat (1.75 g), sugars (3.5 g) and salt (0.31 g per 100 g) with 228 kcal energy, while protein (5 g) and fiber (1.8 g) are below average for similar breads. It contains wheat gluten, so it is not suitable for gluten‑intolerant consumers, and includes a small amount of added sugar and corn oil, making it a conventional rather than specialty low‑carb or vegan option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread profile, this English muffin delivers considerably less fat, sugar, salt and calories per 100 g, but also supplies lower protein and fiber.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, yeast, sugar, vital wheat gluten, expeller pressed corn oil, cultured wheat flour, distilled vinegar, sea salt, corn meal, enzymes
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Frequently Asked Questions
Everything you need to know about Classic English Muffins.
