Trader Joe's • 12 oz
Whole Wheat English Muffins
Product Insights
Whole Wheat English Muffins are a bakery product classified under the Cereals and Potatoes and Bread groups. They earn a Nutri‑Score of A and belong to NOVA group 4, offering low saturated fat, high fiber, moderate protein, but contain added sugars and a modest amount of salt. While the nutritional profile is relatively balanced, the ultra‑processed nature and presence of added sugars may be a drawback for clean‑eating preferences.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average whole‑grain bakery items, these muffins provide about 20% fewer calories, half the fat and salt, more fiber, but slightly more sugar and slightly less protein per 100 g.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, EXPELLER PRESSED CORN OIL, CULTURED WHEAT FLOUR, SEA SALT, DISTILLED VINEGAR, CORN MEAL, ENZYMES
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Frequently Asked Questions
Everything you need to know about Whole Wheat English Muffins.
