BAYS • 12 oz (340 g)
English Muffins
Product Insights
The product is a pre‑packaged English muffin marketed under the Bays brand, belonging to the cereals and potatoes group and specifically classified as bread. It carries a Nutri‑Score of D and is placed in the ultra‑processed NOVA 4 category, with a relatively high salt level (1.97 g per 100 g) and modest fiber (1.75 g), while containing added preservatives such as sodium propionate and calcium propionate, soy lecithin and citric acid. On the positive side, the muffin is low in fat (1.75 g), contains no saturated fat, provides about 5 g of protein per serving, but it also includes common allergens, wheat gluten, dairy butter, and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breads, this English muffin contains less fat, sugar and salt and fewer calories, but also provides less fiber and marginally less protein than the category averages.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORNMEAL, YEAST, SUGAR, PRESERVATIVES (SODIUM PROPIONATE CALCIUM PROPIONATE), SALT, WHEAT GLUTEN, BUTTER (CREAM, SALT), VEGETABLE OIL (SOYBEAN), POTATO FLOUR, DRY WHOLE MILK, MONOCALCIUM PHOSPHATE FUMARIC ACID, CITRIC ACID, SOY LECITHIN.
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Frequently Asked Questions
Everything you need to know about English Muffins.
