Rowan Hill Bakery
Muffins
Product Insights
Muffins are a plant-based baked product belonging to the Cereals and potatoes and Bread groups, offering 241 kcal per 100 g, 10.9 g of protein and low fat (1.6 g) and saturated fat (0.3 g). The item carries a Nutri-Score of C and is classified in the ultra‑processed NOVA 4 category, reflecting its refined wheat flour, added sugars, preservatives and multiple fortified micronutrients. While it provides a decent protein boost, it contains 0.8 g of salt, added sugars and the additive calcium propionate, and it is not gluten‑free, which may be a drawback for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average bakery products, these muffins contain less fat, saturated fat, sugar, salt and calories, but also less dietary fiber and slightly more protein per 100 g.
Ingredients
fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat gluten, yeast, durum wheat semolina, sugar, salt, spirit vinegar, preservative: calcium propionate, rapeseed oil, wheat flour,
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Frequently Asked Questions
Everything you need to know about Muffins.
