
Product Insights
Mesa Sunrise Cereal is an organic, plant‑based breakfast cereal marketed under the Mesa Sunrise brand. It belongs to the cereals and potatoes group (breakfast cereals), carries a Nutri‑Score of C, falls into NOVA group 3, and provides 160 kcal, 10 g protein, and 10 g fiber per 100 g. While its sugar, fat and salt levels are lower than typical cereals, it contains added tocopherols (E306) and may have traces of peanuts, soy and tree nuts, which are important allergen considerations.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 1.8 g salt per 100 g), this cereal contains only 12.5 g sugar, 3.8 g fat and 1.1 g salt while delivering 10 g fiber and 10 g protein per 100 g.
Ingredients
Corn meal* and/or yellow corn flour*, Cane sugar*, Flax seeds*, Buckwheat flour*, Quinoa, Amaranth*, Sea salt, Tocopherols (added to enhance freshness). *Organic. _May contain: Tree nuts, Peanuts, Soy._ (VEGAN)
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Frequently Asked Questions
Everything you need to know about Mesa Sunrise Cereal, Organic.










