NATURE'S PATH ORGANIC
BROWN SUGAR MAPLE INSTANT OATMEAL
Product Insights
BROWN SUGAR MAPLE INSTANT OATMEAL is a gluten‑free, organic, vegan breakfast oatmeal made from rolled oats, amaranth, quinoa and sweetened with brown, cane and maple sugars. It belongs to the "Cereals and potatoes" group, carries a Nutri‑Score of C and is classified as NOVA 3, providing about 400 kcal, 10 g protein and 7.5 g fiber per 100 g but also contains 20 g of sugars and 0.5 g of salt. The product offers whole‑grain benefits and a vegan label, yet the high added‑sugar content and presence of tree nuts, peanuts and soy allergens may limit its suitability for low‑sugar or allergy‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this oatmeal contains markedly more sugar (20 g vs 14.1 g per 100 g), less fat (5 g vs 9 g) and about one‑third the salt (0.5 g vs 1.8 g).
Ingredients
Gluten free whole grain rolled oats*, brown sugar*, cane sugar*, maple sugar*, rolled amaranth*, rolled quinoa, maple flavor* sea salt. *Organic. Produced in a facility that uses milk, tree nuts, peanuts and soy.
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Frequently Asked Questions
Everything you need to know about BROWN SUGAR MAPLE INSTANT OATMEAL.
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