Trader Joe's • 220g, 7.75oz
Seeds & Grains Crispbread Norwegian Crackers
Product Insights
Seeds & Grains Crispbread Norwegian Crackers are a salty snack made by Trader Joe's that combine sunflower seeds, sesame, rye flour, oat bran and other whole grains. They belong to the Salty snacks group, carry a Nutri-Score of D and are classified in NOVA group 3, indicating moderate processing; the crackers are high in fiber (13.6 g per 100 g) and contain no added sugars, but they also have high fat (27.3 g) and salt (2.39 g) levels together with moderate saturated fat (2.27 g). Overall they offer a fiber‑rich option for snacking, yet the elevated fat and sodium make them less suitable for low‑fat or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical salty snacks, these crackers contain far less sugar and dramatically more fiber, but they are higher in total fat and lower in protein and carbohydrates, resulting in a slightly higher calorie count.
Ingredients
SUNFLOWER SEEDS, SESAME SEEDS, WHOLEMEAL RYE FLOUR, OAT BRAN, OATMEAL, FLAXSEED, SPELT WHEAT BRAN, WHEAT BRAN, WATER, SEA SALT, SALT, OREGANO, THYME.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Seeds & Grains Crispbread Norwegian Crackers.
