Jif
Natural Jif Crunchy Peanut Butter Spread
Product Insights
Natural Jif Crunchy Peanut Butter Spread is a legume‑based plant spread classified in the PNNS groups "Cereals and potatoes" and "Legumes". It carries a Nutri‑Score of B and falls into NOVA group 3, indicating a moderately processed product. While it offers high protein and fiber, it also contains substantially more fat, saturated fat and sugars than typical spreads, though its salt level remains low.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average plant‑based spreads, this Jif Crunchy Peanut Butter provides roughly three times the fat (48 g vs 15 g), over three times the saturated fat (10.6 g vs 2.8 g), about double the sugar (9.1 g vs 4.1 g), far less salt (0.05 g vs 2.3 g), and nearly double the energy (594 kcal vs 263 kcal) per 100 g.
Ingredients
PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES
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Frequently Asked Questions
Everything you need to know about Natural Jif Crunchy Peanut Butter Spread.
