
Product Insights
Jif Peanut Butter is a creamy, plant based spread made primarily from roasted peanuts, sugar and vegetable oils, belonging to the legume based spread category. It carries a Nutri Score of C, is classified in NOVA group 4, and per 100 g provides 600 kcal, 46.7 g of fat (including 10 g saturated fat), 13.3 g of sugars, 20 g of protein, 6.7 g of fiber and 1.08 g of salt. While it offers high protein and fiber, the very high fat and sugar levels and its ultra processed nature make it unsuitable for low fat or low sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant based spread (4.09 g sugars, 15.16 g fat and 2.32 g salt per 100 g), Jif Peanut Butter contains about three times more sugars (13.3 g), roughly three times more fat (46.7 g) and roughly half the salt (1.08 g).
Ingredients
_ARACHIDES_ GRILLÉES, SUCRE, HUILE D'ARACHIDE, HUILE VÉGÉTALE HYDROGÉNÉE, SEL, MONO ET DIGLYCÉRIDES, MÉLASSE DE CUISINE, HUILE VÉGÉTALE.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Jif Peanut Butter.









