Jif • 793 g
Natural Jif Creamy Peanut Butter Spread
Product Insights
Peanut Butter Spread is a legume‑based spread primarily made from peanuts, placing it in the legume dietary family. It carries a Nutri‑Score of C and is classified as NOVA group 3, indicating a processed food with high fat (48.5 g) and saturated fat (10.6 g) but also appreciable protein (21.2 g) and fiber (9.1 g) while keeping salt relatively low. However, the product contains added sugars, palm oil and molasses, which raise its sugar and saturated‑fat content and limit its health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average spreads, this peanut butter contains roughly three times more fat and saturated fat, about double the sugars, less salt, and notably higher protein, fiber and overall calories per 100 g.
Ingredients
made from _peanuts_, sugar, palm oil, contains 2% or less of: salt, molasses,
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Frequently Asked Questions
Everything you need to know about Natural Jif Creamy Peanut Butter Spread.
