Why is Peanut Butter Spread classified as a processed food (NOVA 3) and does it contain any additives?

NOVA 3 denotes foods made with industrial processes but without the extensive formulation of ultra‑processed products; Peanut Butter Spread fits this category because it combines whole peanuts with sugar, palm oil, salt and molasses, and the label reports zero additives.

How does the sugar content in Peanut Butter Spread impact people managing diabetes?

With about 9 g of sugar per 100 g (roughly 3 g per typical serving), the spread can raise blood glucose levels, so individuals with diabetes should limit portion size and count it toward their daily carbohydrate allowance.

Is Peanut Butter Spread safe for individuals with peanut allergies?

The product’s primary ingredient is peanuts, a major allergen, and the label highlights peanuts as an allergen; people with a peanut allergy should avoid this spread entirely.

Jif • 1.13 kg

Peanut Butter Spread

Cereals And Potatoes

Product Insights

Peanut Butter Spread is a plant‑based legume spread made primarily from peanuts, sugar, palm oil, salt and molasses. It carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting its processed nature, with high fat (48.5 g/100 g), high saturated fat (10.6 g/100 g) and moderate sugar (9.1 g/100 g) and salt (0.5 g/100 g). The spread offers protein and fiber but its calorie‑dense profile and added sugars mean it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal623 kcal

Energy2576 kJ

Fat50 g

Saturated Fat10 g

Cholesterol0 g

Comparative Analysis

Compared with typical spreads, its fat (48.5 g), saturated fat (10.6 g) and sugar (9.1 g) per 100 g are far above the category averages of 15.2 g, 2.8 g and 4.1 g, while its salt (0.5 g) is lower than the average 2.3 g.

Ingredients

PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES

84%

35%

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Frequently Asked Questions

Everything you need to know about Peanut Butter Spread.

Skippy

16 oz