Why is Saladitas classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit uses refined wheat flour, palm vegetable shortening and several leavening agents such as ammonium bicarbonate, monocalcium phosphate and sodium bicarbonate, which places it in the ultra‑processed NOVA 4 category; its listed additives are E341i (monocalcium phosphate), E503ii (ammonium bicarbonate) and the related leavening agents.

How does the sugar and salt content in Saladitas affect a diabetic or hypertensive diet?

With 12.5 g of sugars per 100 g, the biscuits can cause a noticeable rise in blood glucose and should be eaten in limited portions by people with diabetes, while the 1.15 g of salt per 100 g contributes to daily sodium intake and may need moderation for those managing hypertension.

Is Saladitas suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product contains wheat flour and soy, so it is not gluten‑free and is unsuitable for a strict keto diet because of its high carbohydrate and sugar content; it contains only plant‑based ingredients and therefore can be considered vegan, though the presence of palm oil may raise sustainability concerns, and it does not contain any obvious non‑halal ingredients.

Guarina • 0.85 oz

Saladitas

Sugary Snacks

Product Insights

Saladitas are sweet snack biscuits from Guarina that belong to the sugary snacks and biscuits & cakes family. They provide 12.5 g of fat, 12.5 g of sugars and 1.15 g of salt per 100 g, with a relatively high fiber content of 8.33 g, but carry a Nutri‑Score of D, are classified as ultra‑processed (NOVA 4), contain added sugars, palm‑oil shortening and allergens such as gluten and soy. While their sugar, fat and salt levels are lower than the average snack and their fiber is higher, the processing level and additive profile limit their overall healthfulness.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars3 g

Fruits & Vegetables0 %

Comparative Analysis

Saladitas contain about 12.5 g of sugar, 12.5 g of fat and 1.15 g of salt per 100 g, all of which are noticeably lower than the typical snack averages of 28.98 g sugar, 17.65 g fat and 1.98 g salt.

Ingredients

Fortified wheat flour (with iron, niacin B3, thiamine B1, riboflavin B2 and folic acid), palm vegetable shortening, sugar, invert sugar, ammonium bicarbonate (leavening agent), monocalcium phosphate (leavening agent), sodium bicarbonate (leavening agent) and salt. Contains wheat and soy. NGREDIENTS: Farine de blé enrichie (avec fer, niacine B3, thiamine B1, riboflavine B2 et acide folique), shortening végétal de palme, sucre, sucre inverti, bicarbonate d'ammonium (agent levant) (E-503), phosphate monocalcique (agent levant (E-3410), bicarbonate de sodium (agent levant) (E-50000) et sel. Contiers et du soja.

84%

35%

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