Why is Galletas DarVida Cereales classified as ultra-processed (NOVA 4) and which additives does it contain?

The cookie is made from refined wheat flour, added sugars, glucose‑fructose syrup, vegetable oil and several leavening agents, which are typical of ultra‑processed foods; its listed additives are E500 (sodium bicarbonate), E500 ii, E503 (ammonium bicarbonate) and E503 ii.

How do the sugar and salt levels in this cookie affect people with diabetes or high blood pressure?

With 18 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic diets, while its 0.88 g of salt per 100 g contributes to sodium intake and may raise blood pressure, so hypertensive individuals should limit consumption.

Is Galletas DarVida Cereales suitable for vegan, keto, halal, or gluten‑free diets?

The biscuits contain whole‑wheat flour (gluten) and soy protein, so they are not gluten‑free and are labeled "no‑vegan" due to possible non‑vegan processing; the high carbohydrate (65 g) and sugar (18 g) content makes them unsuitable for keto, and no halal certification is indicated.

Gullón • 750 g

Galletas DarVida Cereales

Sugary Snacks

Product Insights

Galletas DarVida Cereales are sweet snack biscuits belonging to the sugary snacks and biscuits & cakes families. They carry a Nutri-Score of D and are classified as NOVA group 4, reflecting their ultra‑processed nature with added sugars, glucose‑fructose syrup, and several food additives. While they provide a decent amount of fiber (4.5 g) and protein (8.5 g) per 100 g, they are high in fat (20 g), sugar (18 g) and calories (483 kcal), and contain gluten and soy allergens, making them unsuitable for gluten‑free or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal483 kcal

Fat20 g

Saturated Fat2 g

Carbohydrates65 g

Sugars18 g

Comparative Analysis

Compared with the average sweet snack, this cookie contains less sugar and salt but more fat, calories, fiber, carbohydrates and protein per 100 g.

Ingredients

Harina integral de trigo 54%, azúcar, aceite vegetal (girasol alto oleico) 16%, jarabe de glucosa y fructosa, granillo de almendra 3%, granillo de soja, proteína de soja, gasificantes: bicarbonato sódico y bicarbonato amónico, fibra de guisante, sal, aroma de vainilla.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galletas DarVida Cereales.

Natruly

125 g

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Auchan, Gullón

800 g

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Gullón

600 g

Galleta Dorada Diet 600gr

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Sondey

6 x 50 g

Galletas con cereales y arándanos 0%

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Gullón

450 g

Galletas Diet Fibra sin azucares

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Gullón

280 g

Galleta crocant con copos de avena zero

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Gullón • 750 g

Galletas DarVida Cereales

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal483 kcal

Fat20 g

Saturated Fat2 g

Carbohydrates65 g

Sugars18 g

Comparative Analysis

Compared with the average sweet snack, this cookie contains less sugar and salt but more fat, calories, fiber, carbohydrates and protein per 100 g.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.