Trader Joe's • 130 g
Organic Garbanzo Beans
Product Insights
Organic Garbanzo Beans are a canned legume product made from organic chickpeas, water and sea salt, marketed by Trader Joe’s. The item carries a Nutri‑Score of A and is placed in NOVA group 3, indicating it is a moderately processed food without any added preservatives or artificial ingredients. Nutritionally it provides modest protein and fiber with very low fat, sugar and salt, though its protein (5.6 g) and fiber (3.2 g) per 100 g fall short of the higher levels typical of many legumes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned legumes, this product contains roughly one‑tenth the fat, sugar and salt and about one‑third the calories, but also provides less than half the protein and fiber per 100 g.
Ingredients
ORGANIC GARBANZO BEANS, WATER, SEA SALT.
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Frequently Asked Questions
Everything you need to know about Organic Garbanzo Beans.
