365 Everyday Value, Whole Foods Market Inc.
Organic garbanzo beans
Product Insights
Organic garbanzo beans are a canned legume product marketed under the 365 Everyday Value and Whole Foods brands, certified USDA organic. It belongs to the Legumes group, carries a Nutri‑Score of A, and is classified in NOVA group 3, indicating a moderately processed food with no added sugars, saturated fat or trans‑fat. Nutritionally, the serving provides low fat, zero sugar, modest protein (5.4 g per 100 g) and fiber (4.6 g), but its protein and fiber levels are below the average for legumes, while its calorie content is also lower than typical canned beans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar foods, this canned garbanzo bean product contains virtually no sugar, 90 % less fat, no saturated fat and about one‑quarter the salt, resulting in only ~92 kcal per 100 g, but it also provides roughly half the protein and slightly less fiber than the category averages.
Ingredients
Organic garbanzo beans, water, sea salt.
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Frequently Asked Questions
Everything you need to know about Organic garbanzo beans.
