Nature's Bakery • 28 g
Fig Bar
Product Insights
The Fig Bar is a sweet snack classified in the “Sugary snacks” and “Biscuits and cakes” groups, offering whole‑grain wheat, oats and fig paste for modest fiber and protein. It is an ultra‑processed product (NOVA 4) with added cane sugar, brown‑rice syrup and several additives (citric acid E330, glycerin E422, baking soda E500 ii), resulting in a high sugar content of about 33 g per 100 g and moderate salt (0.33 g). While it provides 8.8 g of fat and 3 g of fiber, the lack of a Nutri‑Score and its high added sugars limit its suitability for low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar (28.98 g sugars, 17.65 g fat, 1.98 g salt per 100 g), the Fig Bar contains more sugar (33.3 g), markedly less fat (8.8 g) and far lower salt (0.33 g).
Ingredients
Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice, Sea Salt, Citric Acid, Baking Soda
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Frequently Asked Questions
Everything you need to know about Fig Bar.
