Bob's Red Mill • 32 oz (907 g)
Old Fashioned Rolled Oats Whole Grain
Product Insights
Old Fashioned Rolled Oats Whole Grain are a whole‑grain oat cereal classified under the Cereals and Potatoes group. The product earns a Nutri‑Score of A and falls in NOVA group 1, indicating minimal processing, while providing modest fat (7.3 g), low saturated fat (1.0 g), very low sugar (2.1 g) and no added salt per 100 g. Although it supplies a good amount of fiber (8.3 g) and protein (10.4 g), the high carbohydrate content (68.8 g) makes it less suitable for very low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat product has considerably less sugar (2.1 g vs 14.1 g) and no salt, slightly lower fat (7.3 g vs 9.0 g), while offering similar fiber (8.3 g vs 8.3 g) and protein (10.4 g vs 10.2 g).
Ingredients
Organic Whole Grain Oats
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Frequently Asked Questions
Everything you need to know about Old Fashioned Rolled Oats Whole Grain.
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