Bob's Red Mill • 32 oz
Extra Thick Rolled Oats
Product Insights
Extra Thick Rolled Oats are an organic, whole‑grain oat cereal positioned in the “Cereals and potatoes” and “Breakfast cereals” groups. The product earns a Nutri‑Score of A and falls in NOVA group 2, reflecting low sugar (2 g/100 g), low saturated fat (1 g/100 g), zero salt and a high fiber content of 10 g/100 g, while providing 380 kcal per 100 g. However, it contains soy as an allergen, delivers a relatively high total carbohydrate load and moderate calories, which may be a concern for low‑carb or allergy‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals (average 14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt and 389 kcal per 100 g), this oat product contains far less sugar, fat, saturated fat and salt, slightly fewer calories and more fiber (10 g vs 8.3 g).
Ingredients
Organic whole grain oats.
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Frequently Asked Questions
Everything you need to know about Extra Thick Rolled Oats.
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